The Mind Body Mood Solution is available in the expanded edition and the standard edition.
The expanded edition contains all the material in the standard edition, as well as a 14-day meal plan with recipes and a detailed 10-week walking program. You can learn more about the expanded edition at www.mindbodymoodsolution.com. Purchasers of the expanded edition receive three Prevention health guides at no additional cost:
- Outsmart Your Cravings
- Relationship Remedies That Really Work
- Reverse the Aging Clock
The standard edition is available in hardcover and e-Book formats at Amazon.com.