Purchase Book

The Mind Body Mood Solution is available in the expanded edition and the standard edition.

The expanded edition contains all the material in the standard edition, as well as a 14-day meal plan with recipes and a detailed 10-week walking program. You can learn more about the expanded edition at www.mindbodymoodsolution.com. Purchasers of the expanded edition receive three Prevention health guides at no additional cost:

  • Outsmart Your Cravings
  • Relationship Remedies That Really Work
  • Reverse the Aging Clock

The standard edition is available in hardcover and e-Book formats at Amazon.com.